Choice overwhelm. That’s what we’re up against today. Ok, so it’s definitely a first world problem, but when it comes to food, the choices presented to us are vast, and can be overwhelming. I often used to stand in supermarket aisles looking at the endless array of possibilities, only to fall back on the same ...

The magic of a duo is that there’s always someone who’s got your back. Before we went on stage last Saturday at Veggie World, I turned to Chloe, “Thank God you’re here.”  “Oh man,” replied Chloe. “Thank God you’re here.” I knew we’d make it through our presentation to a packed auditorium because Chloe was there, and ...

People often ask me why I ended up in France. For lack of a better response, I usually reply with something to the effect of “pourquoi pas?” But when I became a mum, I started to wonder why the heck I chose this country. Sure, it’s beautiful, there’s a lot more space than in England, ...

You never thought it would happen. But, Paris is going vegan. Or… at least we have our first 100% vegan concept store, which is almost the same thing. Paris’ First Concept Store in Paris Aujourd’hui Demain We first discovered Cheyma and Raphaël, co-founders of Aujourd’hui Demain, as they were passing out flyers at the very first ...

I’ve done a lot of things for my health over the years. Juice fasts, raw food diets, even marathon running. But following a health coaching programme is hands down the best thing I’ve ever done to boost my life and wellbeing. I have never been slimmer, stronger, or more flexible. This level of health feels ...

I’m currently perfecting an oil-free hummus recipe, and though I want to tell you all about it, I won’t. Because, if you have a UTI, my culinary pursuits, however exciting, are of no consequence. In these moments of pure agony, nothing’s funny, everything’s dismal, and the only thing that feels halfway relieving is sitting on ...

I filmed this video yesterday, and as you’ll see, I was in full-on snotty zombie mode. And yet, just 24 hours later, I am healed! My nose may still be bunged up and I can’t taste or smell anything, but I’m definitely feeling peppy once more, which to me feels nothing short of miraculous. This ...

Freezing temperatures in Paris have got me seriously thinking about relocating to the tropics. Or at least somewhere around the equator. I’m feverishly jonesing to jettison my thick, bulky sweaters and scarves, in favor of sarongs and sundresses. I’m craving smoothies and mangoes instead of my current diet of tea, tea, tea, and more tea, ...

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